Improving Your Low Self Esteem - 1422 Words

IMPROVING YOUR LOW SELF ESTEEM INTRODUCTION: In the course of our life, we might have encountered a situation whereby we think of other people as been better than us. At times you may look at some successful people, and see them as perfect, being lucky and more gifted and hope you could trade places with them. On the other hand, these people also look at you and think of you as someone who is free, without many problems. You feel insecure of people and they likewise feel the same thing of you. At that moment, what you are experiencing is lack of self-confidence and low self-esteem. SELF ESTEEM AND LOW SELF-ESTEEM Self Esteem can be described as a mental state that depends on a person’s personal assessment of his or her worth. The concept deals with an individuals’ perception on whether or not they are worthy of praise or merit. In short, your self-esteem describes the measure with which you like yourself. Low self esteem is a phrase we usually used to describe individuals who fails to think highly of themselves. People with low self-esteem possess a low assessment of their own self-worth. They never feel good regarding who they are and what they are. This has the possibility to create any number of problems for the person that is experiencing the condition. In a simple way, low self-esteem can as well be described as feeling down about yourself. 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